We are our habits. Keep reading for a list of habits to try this week to become “that girl”. That girl who has a balanced life. That girl who puts herself first. That girl who is a great daughter, sister, best friend and person.
That Girl – Self Care Habits
- Do something creative 1x/day
- Limit screen timeline
- Read every day
- Learn something new
- Do something you love
That Girl – Health Habits
- Sleep 8 hours
- Eat protein, vegetables and whole grains
- Movement 1x/day
- Water all day
That Girl – Work/Life Balance
- Morning routine
- Log off at a reasonable time
- Enable flow state
- Take work breaks
That Girl – Cozy Home
- Have a clean home
- Light a candle
- Set a good ambience
- Have a light heart around others
- Listen to relaxing music
- Have introvert time
Hope you try some of these habits 🙂
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